Shake and Bake

Workouts

Saturday 8/8/20 @ 8:9 PM
✅
606kj
75rpm
56%
22mph
45 min Low Impact Ride
Hannah Corbin
Sunday 4/11/21 @ 9:12 PM
403kj
73rpm
49%
19mph
Sunday 7/19/20 @ 1:50 PM
✅
766kj
77rpm
54%
22mph
60 min Feel Good Ride
Ally Love
Sunday 7/12/20 @ 3:24 PM
636kj
68rpm
55%
20mph
Thursday 6/4/20 @ 9:10 PM
✅
637kj
79rpm
55%
23mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 7/5/20 @ 11:0 PM
507kj
74rpm
53%
21mph
Saturday 7/4/20 @ 8:27 PM
✅
702kj
81rpm
57%
24mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:44 PM
515kj
72rpm
55%
21mph
Saturday 4/4/20 @ 1:42 PM
✅
639kj
79rpm
55%
23mph
45 min 70s Ride
Leanne Hainsby
Saturday 5/30/20 @ 2:15 PM
488kj
74rpm
52%
20mph
Friday 8/9/19 @ 8:21 PM
✅
611kj
76rpm
56%
22mph
45 min 70s Ride
Hannah Corbin
Saturday 8/10/19 @ 1:19 PM
400kj
73rpm
48%
18mph
Friday 11/23/18 @ 10:39 PM
✅
716kj
75rpm
60%
24mph
45 min Live DJ Ride
Cody Rigsby
Friday 11/23/18 @ 10:45 PM
540kj
71rpm
56%
21mph
Saturday 8/4/18 @ 12:26 PM
✅
578kj
81rpm
52%
22mph
45 min Low Impact Ride
Hannah Corbin
Saturday 8/4/18 @ 12:36 PM
337kj
60rpm
55%
18mph
Saturday 5/26/18 @ 8:57 PM
✅
552kj
80rpm
52%
22mph
45 min Pop Ride
Emma Lovewell
Saturday 5/26/18 @ 9:0 PM
452kj
61rpm
58%
20mph

Workouts

45 min Low Impact Ride
Hannah Corbin
✅ 606 kj
Saturday 8/8/20
403 kj
Sunday 4/11/21
60 min Feel Good Ride
Ally Love
✅ 766 kj
Sunday 7/19/20
636 kj
Sunday 7/12/20
45 min 90s Rock Ride
Emma Lovewell
✅ 637 kj
Thursday 6/4/20
507 kj
Sunday 7/5/20
45 min All For One Ride
Multiple Instructors
✅ 702 kj
Saturday 7/4/20
515 kj
Friday 7/3/20
45 min 70s Ride
Leanne Hainsby
✅ 639 kj
Saturday 4/4/20
488 kj
Saturday 5/30/20
45 min 70s Ride
Hannah Corbin
✅ 611 kj
Friday 8/9/19
400 kj
Saturday 8/10/19
45 min Live DJ Ride
Cody Rigsby
✅ 716 kj
Friday 11/23/18
540 kj
Friday 11/23/18
45 min Low Impact Ride
Hannah Corbin
✅ 578 kj
Saturday 8/4/18
337 kj
Saturday 8/4/18
45 min Pop Ride
Emma Lovewell
✅ 552 kj
Saturday 5/26/18
452 kj
Saturday 5/26/18