Shake and Bake
Workouts
Friday 1/14/22 @ 6:34 PM
✅
752kj
79rpm
53%
22mph
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Tuesday 11/9/21 @ 8:6 PM
✅
609kj
84rpm
52%
22mph
Friday 5/6/22 @ 3:42 AM
521kj
83rpm
49%
21mph
Monday 11/21/22 @ 9:29 PM
✅
821kj
85rpm
51%
23mph
Sunday 11/27/22 @ 7:29 PM
611kj
88rpm
44%
20mph
Saturday 12/10/22 @ 6:20 PM
✅
813kj
83rpm
52%
22mph
Sunday 12/11/22 @ 7:43 PM
556kj
82rpm
45%
19mph
Sunday 9/18/22 @ 5:9 PM
✅
563kj
80rpm
52%
22mph
Friday 11/4/22 @ 1:50 AM
372kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 11:27 AM
✅
516kj
85rpm
48%
21mph
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
Tuesday 7/19/22 @ 8:27 PM
✅
646kj
77rpm
57%
23mph
Monday 7/25/22 @ 4:38 PM
458kj
78rpm
49%
20mph
Friday 11/8/19 @ 7:11 PM
✅
626kj
81rpm
54%
23mph
Saturday 7/18/20 @ 10:32 PM
625kj
81rpm
53%
22mph
Sunday 5/26/19 @ 9:34 PM
✅
643kj
81rpm
55%
23mph
Saturday 7/27/19 @ 11:44 AM
632kj
83rpm
53%
23mph
Friday 1/4/19 @ 9:21 PM
615kj
79rpm
55%
22mph
Sunday 1/6/19 @ 10:3 PM
✅
700kj
78rpm
58%
24mph
Workouts
622
kj
Monday 12/5/22
521
kj
Friday 5/6/22
611
kj
Sunday 11/27/22
556
kj
Sunday 12/11/22
372
kj
Friday 11/4/22