Ricky
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Shake and Bake
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
10
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34 π₯
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 4:16 PM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 9:41 PM
β
240
kj
81
rpm
36
%
15
mph
Tuesday 7/28/20 @ 1:55 AM
151
kj
75
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:14 PM
β
172
kj
82
rpm
37
%
16
mph
Monday 6/22/20 @ 10:54 PM
162
kj
88
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:22 PM
β
179
kj
78
rpm
39
%
16
mph
Saturday 2/29/20 @ 12:50 PM
201
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 3:18 PM
β
221
kj
82
rpm
35
%
15
mph
Sunday 10/13/19 @ 9:58 PM
146
kj
64
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/25/20 @ 4:47 PM
β
166
kj
73
rpm
47
%
18
mph
Monday 2/10/20 @ 11:19 PM
279
kj
63
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 8:15 PM
β
356
kj
79
rpm
39
%
16
mph
Monday 2/10/20 @ 11:17 AM
kj
rpm
%
0
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/8/20 @ 1:22 AM
β
261
kj
75
rpm
40
%
16
mph
Sunday 2/2/20 @ 12:29 AM
202
kj
66
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 7:25 PM
β
258
kj
76
rpm
39
%
16
mph
Saturday 9/21/19 @ 1:58 PM
244
kj
70
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 2:0 PM
β
296
kj
69
rpm
45
%
16
mph
Tuesday 10/16/18 @ 3:13 AM
β
92
kj
70
rpm
38
%
14
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
10
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34 π₯
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Monday 9/7/20
β
240
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Tuesday 7/28/20
β
172
kj
Monday 1/27/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Monday 6/22/20
β
179
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 2/29/20
β
221
kj
Thursday 2/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
146
kj
Sunday 10/13/19
β
166
kj
Tuesday 2/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Monday 2/10/20
β
356
kj
Tuesday 2/4/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
kj
Monday 2/10/20
β
261
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 2/2/20
β
258
kj
Sunday 1/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
244
kj
Saturday 9/21/19
β
296
kj
Saturday 9/21/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
92
kj
Tuesday 10/16/18
kj
Tuesday 8/14/18
Previous Workouts
Next Workouts