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Shake and Bake
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
27 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
3
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 11:46 PM
✅
239
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 1:27 PM
202
kj
77
rpm
33
%
14
mph
Sunday 7/26/20 @ 1:19 AM
✅
266
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 1:35 PM
218
kj
75
rpm
37
%
14
mph
Saturday 2/29/20 @ 12:50 PM
✅
201
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 9:54 AM
119
kj
75
rpm
27
%
11
mph
Monday 6/22/20 @ 10:54 PM
✅
162
kj
88
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:43 PM
98
kj
83
rpm
27
%
12
mph
Monday 7/20/20 @ 9:42 PM
✅
297
kj
67
rpm
38
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 1:37 PM
155
kj
81
rpm
21
%
10
mph
Sunday 5/24/20 @ 2:48 PM
✅
131
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 3:2 PM
76
kj
81
rpm
25
%
11
mph
Tuesday 2/25/20 @ 2:17 AM
✅
280
kj
75
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 1:33 PM
165
kj
77
rpm
27
%
11
mph
Monday 8/31/20 @ 11:32 PM
✅
133
kj
55
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:25 AM
95
kj
0
rpm
25
%
10
mph
Sunday 7/12/20 @ 5:56 PM
✅
158
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 8:48 AM
74
kj
83
rpm
25
%
11
mph
Wednesday 6/3/20 @ 11:42 PM
✅
193
kj
74
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 9:12 AM
100
kj
71
rpm
25
%
10
mph
Previous Workouts
Next Workouts
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
27 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
3
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Monday 9/14/20
202
kj
Friday 2/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 7/26/20
218
kj
Monday 11/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 2/29/20
119
kj
Wednesday 3/3/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
162
kj
Monday 6/22/20
98
kj
Wednesday 12/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
297
kj
Monday 7/20/20
155
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
131
kj
Sunday 5/24/20
76
kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 2/25/20
165
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
133
kj
Monday 8/31/20
95
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
158
kj
Sunday 7/12/20
74
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Wednesday 6/3/20
100
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts