Shake and Bake
Workouts
Monday 3/29/21 @ 8:24 PM
190kj
106rpm
32%
17mph
Sunday 2/21/21 @ 11:42 AM
✅
207kj
72rpm
44%
17mph
Tuesday 10/20/20 @ 11:47 PM
112kj
87rpm
35%
16mph
Sunday 7/12/20 @ 2:8 PM
✅
197kj
72rpm
52%
20mph
Monday 6/11/18 @ 11:41 PM
✅
116kj
82rpm
43%
18mph
Sunday 12/9/18 @ 12:40 PM
90kj
76rpm
40%
16mph
Thursday 8/9/18 @ 12:16 AM
✅
157kj
84rpm
42%
18mph
Thursday 12/21/17 @ 1:46 AM
105kj
72rpm
40%
15mph
Friday 12/29/17 @ 10:30 PM
105kj
85rpm
35%
15mph
Friday 8/3/18 @ 12:22 AM
✅
113kj
72rpm
41%
16mph
Thursday 6/7/18 @ 10:51 PM
✅
718kj
79rpm
45%
18mph
Tuesday 3/13/18 @ 6:35 PM
495kj
72rpm
40%
16mph
Monday 6/4/18 @ 11:57 PM
✅
397kj
74rpm
49%
19mph
Wednesday 9/13/17 @ 11:35 PM
260kj
57rpm
49%
16mph
Saturday 12/23/17 @ 12:59 AM
✅
113kj
61rpm
47%
16mph
Saturday 12/23/17 @ 11:58 AM
101kj
62rpm
44%
15mph
Monday 6/5/17 @ 12:34 AM
✅
93kj
89rpm
32%
15mph
Saturday 12/9/17 @ 9:17 PM
89kj
77rpm
35%
14mph
Thursday 8/24/17 @ 11:11 PM
✅
346kj
81rpm
44%
18mph
Tuesday 9/12/17 @ 12:10 AM
250kj
59rpm
47%
16mph
Workouts
105
kj
Friday 12/29/17