Shake and Bake
Workouts
Friday 11/6/20 @ 1:30 AM
94kj
81rpm
40%
16mph
Sunday 3/7/21 @ 3:27 PM
✅
129kj
88rpm
41%
18mph
Thursday 3/18/21 @ 8:27 PM
108kj
83rpm
41%
17mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Saturday 8/19/17 @ 6:22 PM
418kj
93rpm
37%
17mph
Tuesday 10/20/20 @ 2:16 PM
✅
550kj
89rpm
42%
19mph
Wednesday 7/29/20 @ 10:44 PM
75kj
97rpm
31%
15mph
Wednesday 7/8/20 @ 11:9 AM
✅
119kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 10:49 PM
115kj
78rpm
39%
16mph
Thursday 7/2/20 @ 11:46 AM
✅
126kj
86rpm
37%
16mph
Saturday 12/23/17 @ 12:59 AM
✅
113kj
61rpm
47%
16mph
Monday 12/24/18 @ 7:45 PM
107kj
83rpm
36%
16mph
Wednesday 8/1/18 @ 12:13 AM
206kj
79rpm
42%
17mph
Wednesday 8/30/17 @ 2:17 PM
✅
309kj
82rpm
48%
20mph
Sunday 12/3/17 @ 5:45 PM
✅
226kj
78rpm
44%
18mph
Monday 3/12/18 @ 1:3 PM
213kj
90rpm
38%
17mph
Sunday 7/2/17 @ 5:53 PM
248kj
79rpm
33%
14mph
Sunday 6/25/17 @ 11:43 AM
✅
677kj
88rpm
48%
21mph
Workouts
418
kj
Saturday 8/19/17
206
kj
Wednesday 8/1/18