Shake and Bake

Workouts

Monday 4/19/21 @ 9:1 PM
✅
135kj
83rpm
40%
17mph
20 min 90s Ride
Jenn Sherman
Monday 9/13/21 @ 11:0 PM
117kj
78rpm
40%
16mph
Thursday 4/12/18 @ 11:26 PM
✅
340kj
79rpm
44%
18mph
45 min 90s Ride
Denis Morton
Sunday 4/15/18 @ 12:6 AM
259kj
80rpm
39%
16mph

Workouts

20 min 90s Ride
Jenn Sherman
✅ 135 kj
Monday 4/19/21
117 kj
Monday 9/13/21
45 min 90s Ride
Denis Morton
✅ 340 kj
Thursday 4/12/18
259 kj
Sunday 4/15/18