Shake and Bake

Workouts

Thursday 9/9/21 @ 10:45 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 9/12/21 @ 3:55 PM
✅
227kj
80rpm
43%
17mph
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
239kj
72rpm
47%
18mph
Wednesday 5/20/20 @ 9:4 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:59 PM
✅
240kj
73rpm
46%
18mph
Sunday 3/29/20 @ 12:9 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/26/20 @ 4:27 PM
✅
129kj
80rpm
40%
16mph
Friday 3/6/20 @ 10:50 PM
187kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 3:11 PM
✅
199kj
62rpm
47%
16mph
Thursday 4/16/20 @ 10:41 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 7:38 PM
✅
207kj
66rpm
47%
16mph
Tuesday 3/17/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 6:1 PM
✅
242kj
74rpm
46%
18mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 12:2 AM
✅
262kj
69rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Thursday 9/9/21
✅ 227 kj
Sunday 9/12/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Friday 6/5/20
✅ 239 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 5/20/20
✅ 240 kj
Tuesday 4/21/20
20 min Low Impact Ride
Robin Arzón
kj
Sunday 3/29/20
✅ 129 kj
Sunday 4/26/20
30 min WHM Celebration Ride
Tunde Oyeneyin
187 kj
Friday 3/6/20
✅ 199 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 4/16/20
✅ 207 kj
Sunday 1/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 3/17/20
✅ 242 kj
Tuesday 3/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Monday 2/17/20
✅ 262 kj
Tuesday 2/11/20