Shake and Bake
Workouts
Wednesday 8/5/20 @ 2:23 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 3:37 PM
✅
184kj
63rpm
46%
15mph
Friday 3/6/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 12:27 PM
✅
206kj
66rpm
40%
14mph
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Tuesday 6/22/21 @ 9:17 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:28 PM
✅
158kj
68rpm
41%
15mph
Monday 10/12/20 @ 1:58 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:23 PM
✅
250kj
67rpm
42%
15mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:40 AM
✅
287kj
73rpm
42%
16mph
Friday 3/27/20 @ 12:35 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 12:23 AM
✅
239kj
68rpm
48%
17mph
Saturday 3/21/20 @ 11:16 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:52 AM
✅
272kj
69rpm
42%
15mph
Saturday 3/14/20 @ 10:54 PM
317kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:27 PM
✅
248kj
65rpm
43%
15mph
Workouts
kj
Tuesday 6/15/21
317
kj
Saturday 3/14/20
kj
Monday 2/17/20