Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:6 PM
133kj
78rpm
34%
14mph
Saturday 12/18/21 @ 11:49 AM
✅
308kj
76rpm
50%
20mph
Friday 7/23/21 @ 1:58 PM
143kj
82rpm
34%
14mph
Wednesday 7/14/21 @ 10:18 AM
✅
377kj
83rpm
52%
22mph
Tuesday 2/23/21 @ 2:52 PM
✅
131kj
89rpm
31%
14mph
Saturday 2/6/21 @ 12:58 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:58 PM
✅
113kj
65rpm
35%
12mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
Thursday 12/31/20 @ 12:43 PM
✅
290kj
91rpm
43%
20mph
Monday 12/21/20 @ 4:27 PM
✅
220kj
73rpm
38%
15mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 1:51 PM
155kj
81rpm
36%
15mph
Sunday 11/15/20 @ 11:47 AM
✅
347kj
79rpm
52%
21mph
Saturday 7/18/20 @ 2:50 PM
✅
77kj
80rpm
32%
13mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
138kj
71rpm
38%
14mph
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 1:37 PM
171kj
68rpm
43%
16mph
Sunday 9/27/20 @ 11:54 AM
✅
365kj
77rpm
53%
22mph
Workouts
kj
Saturday 2/6/21
140
kj
Thursday 12/31/20
kj
Thursday 10/29/20