Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
138kj
71rpm
38%
14mph
Sunday 4/4/21 @ 1:43 PM
✅
201kj
79rpm
41%
17mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Wednesday 6/3/20 @ 12:1 AM
✅
188kj
73rpm
42%
16mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Friday 4/17/20 @ 12:34 PM
✅
211kj
80rpm
41%
17mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Saturday 10/17/20 @ 2:12 PM
218kj
71rpm
39%
15mph
Sunday 5/24/20 @ 1:44 PM
✅
367kj
78rpm
44%
18mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Saturday 10/10/20 @ 10:49 AM
✅
424kj
71rpm
44%
17mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Tuesday 7/7/20 @ 3:21 PM
✅
170kj
79rpm
38%
16mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Wednesday 6/17/20 @ 1:2 AM
✅
205kj
79rpm
41%
17mph
Wednesday 5/13/20 @ 2:6 PM
82kj
85rpm
31%
14mph
Tuesday 12/3/19 @ 11:18 AM
✅
120kj
82rpm
38%
16mph
Workouts
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
310
kj
Sunday 10/18/20
109
kj
Wednesday 9/30/20
254
kj
Thursday 9/17/20
122
kj
Thursday 8/6/20