Shake and Bake
Workouts
Wednesday 5/5/21 @ 1:32 PM
78kj
82rpm
31%
13mph
Sunday 10/31/21 @ 4:20 PM
✅
94kj
75rpm
36%
14mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Monday 1/4/21 @ 2:48 PM
236kj
75rpm
37%
15mph
Tuesday 11/24/20 @ 12:25 PM
✅
267kj
84rpm
36%
16mph
Sunday 12/27/20 @ 3:27 PM
221kj
73rpm
38%
15mph
Monday 1/4/21 @ 12:34 PM
✅
226kj
74rpm
38%
15mph
Friday 1/1/21 @ 3:21 PM
147kj
82rpm
34%
15mph
Tuesday 12/15/20 @ 12:27 PM
✅
173kj
82rpm
36%
16mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Monday 10/26/20 @ 11:31 AM
✅
252kj
81rpm
37%
16mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Monday 10/12/20 @ 10:20 PM
✅
243kj
80rpm
37%
15mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
Thursday 4/16/20 @ 4:32 PM
✅
260kj
84rpm
36%
16mph
Saturday 6/6/20 @ 2:57 PM
✅
202kj
74rpm
37%
14mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Workouts
136
kj
Monday 11/30/20
221
kj
Sunday 12/27/20
147
kj
Friday 1/1/21
214
kj
Monday 12/14/20
280
kj
Wednesday 12/9/20
201
kj
Wednesday 11/11/20
196
kj
Saturday 6/6/20