Shake and Bake
Workouts
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Friday 7/23/21 @ 1:58 PM
143kj
82rpm
34%
14mph
Sunday 7/17/22 @ 1:59 PM
✅
194kj
48rpm
57%
17mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 3/25/21 @ 5:30 PM
✅
184kj
80rpm
39%
16mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Wednesday 1/13/21 @ 2:12 PM
280kj
85rpm
33%
15mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Thursday 11/26/20 @ 3:56 PM
232kj
79rpm
37%
15mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Workouts
136
kj
Friday 7/24/20
130
kj
Tuesday 3/9/21
105
kj
Thursday 9/10/20
280
kj
Wednesday 1/13/21
119
kj
Thursday 12/31/20