Shake and Bake
Workouts
Tuesday 10/18/22 @ 1:44 PM
117kj
76rpm
32%
13mph
Friday 2/5/21 @ 3:52 PM
✅
180kj
83rpm
38%
16mph
Monday 4/12/21 @ 12:2 PM
144kj
91rpm
32%
15mph
Saturday 3/20/21 @ 1:17 PM
✅
194kj
87rpm
37%
17mph
Thursday 3/25/21 @ 5:30 PM
184kj
80rpm
39%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Monday 3/8/21 @ 4:56 PM
201kj
84rpm
33%
14mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Monday 3/1/21 @ 3:38 PM
✅
334kj
84rpm
40%
17mph
Wednesday 1/13/21 @ 2:12 PM
280kj
85rpm
33%
15mph
Saturday 2/13/21 @ 1:51 PM
✅
405kj
87rpm
38%
17mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Monday 2/8/21 @ 2:44 PM
✅
313kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 12:3 PM
207kj
89rpm
31%
14mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
232kj
79rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Workouts
144
kj
Monday 4/12/21
130
kj
Tuesday 3/9/21
201
kj
Monday 3/8/21
280
kj
Wednesday 1/13/21
210
kj
Monday 2/8/21
207
kj
Wednesday 1/20/21