Shake and Bake
Workouts
Tuesday 6/29/21 @ 2:6 PM
139kj
77rpm
36%
14mph
Friday 6/4/21 @ 3:38 PM
✅
227kj
63rpm
51%
18mph
Wednesday 6/9/21 @ 12:50 PM
129kj
71rpm
37%
14mph
Thursday 2/11/21 @ 2:24 AM
✅
252kj
73rpm
48%
19mph
Friday 5/21/21 @ 4:8 PM
112kj
78rpm
32%
13mph
Friday 4/10/20 @ 2:24 AM
✅
236kj
73rpm
46%
18mph
Thursday 1/14/21 @ 3:20 PM
101kj
79rpm
36%
15mph
Monday 1/18/21 @ 7:15 PM
✅
171kj
76rpm
47%
19mph
Friday 12/25/20 @ 4:41 PM
150kj
81rpm
35%
15mph
Sunday 1/17/21 @ 3:16 AM
✅
254kj
77rpm
46%
19mph
Tuesday 12/29/20 @ 2:50 PM
133kj
79rpm
34%
14mph
Friday 12/18/20 @ 6:9 PM
✅
234kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 11:25 PM
138kj
71rpm
38%
14mph
Sunday 10/18/20 @ 3:30 PM
✅
220kj
77rpm
43%
18mph
Wednesday 9/23/20 @ 1:51 PM
141kj
75rpm
37%
15mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Monday 7/13/20 @ 3:1 PM
98kj
63rpm
34%
12mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 1:30 PM
134kj
72rpm
37%
14mph
Thursday 7/2/20 @ 6:8 PM
✅
235kj
73rpm
46%
18mph
Workouts
150
kj
Friday 12/25/20
133
kj
Tuesday 12/29/20