Shake and Bake
Workouts
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Workouts
122
kj
Tuesday 11/24/20
131
kj
Tuesday 2/23/21
380
kj
Saturday 2/6/21
133
kj
Thursday 12/17/20
310
kj
Sunday 10/18/20
254
kj
Thursday 9/17/20
122
kj
Thursday 8/6/20