Shake and Bake
Workouts
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Sunday 12/20/20 @ 6:26 PM
✅
152kj
88rpm
33%
15mph
Tuesday 10/6/20 @ 12:58 PM
130kj
84rpm
32%
14mph
Sunday 11/15/20 @ 8:33 PM
✅
140kj
78rpm
36%
15mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Friday 4/17/20 @ 6:26 PM
✅
147kj
82rpm
35%
15mph
Tuesday 1/5/21 @ 3:7 PM
316kj
86rpm
35%
15mph
Saturday 12/19/20 @ 7:50 PM
✅
334kj
82rpm
37%
16mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Friday 6/5/20 @ 11:12 PM
✅
137kj
81rpm
33%
14mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Saturday 4/11/20 @ 6:19 PM
✅
145kj
85rpm
34%
15mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Thursday 11/19/20 @ 12:35 AM
✅
277kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
138kj
71rpm
38%
14mph
Tuesday 10/20/20 @ 11:34 PM
✅
167kj
77rpm
39%
16mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Friday 6/19/20 @ 11:27 PM
✅
145kj
82rpm
35%
15mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Thursday 4/9/20 @ 6:42 PM
✅
139kj
80rpm
35%
15mph
Workouts
122
kj
Tuesday 11/24/20
130
kj
Tuesday 10/6/20
141
kj
Saturday 1/16/21
316
kj
Tuesday 1/5/21
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
109
kj
Wednesday 9/30/20
120
kj
Saturday 9/26/20