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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
60 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
1
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 3:56 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
Monday 5/3/21 @ 9:26 PM
172
kj
75
rpm
40
%
16
mph
Friday 4/12/19 @ 4:25 PM
✅
249
kj
81
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Tuesday 4/16/19 @ 10:59 PM
183
kj
75
rpm
41
%
16
mph
Thursday 3/14/19 @ 4:57 PM
✅
135
kj
82
rpm
45
%
19
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 3/10/19 @ 6:47 PM
84
kj
74
rpm
41
%
16
mph
Tuesday 2/19/19 @ 3:24 PM
✅
282
kj
83
rpm
46
%
19
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Thursday 2/28/19 @ 1:21 AM
176
kj
76
rpm
41
%
16
mph
Friday 2/8/19 @ 4:14 PM
✅
160
kj
85
rpm
42
%
18
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/22/18 @ 8:42 PM
125
kj
83
rpm
39
%
16
mph
Tuesday 1/22/19 @ 4:18 PM
✅
367
kj
83
rpm
43
%
18
mph
45 min 80s Ride
Jenn Sherman
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Share
Tuesday 12/25/18 @ 5:41 PM
306
kj
79
rpm
42
%
17
mph
Monday 11/12/18 @ 4:7 PM
✅
211
kj
75
rpm
43
%
17
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Sunday 11/25/18 @ 12:0 AM
197
kj
70
rpm
45
%
17
mph
Thursday 11/8/18 @ 6:41 PM
✅
324
kj
79
rpm
42
%
17
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/4/18 @ 1:54 PM
277
kj
72
rpm
43
%
16
mph
Thursday 10/11/18 @ 5:46 PM
✅
198
kj
70
rpm
44
%
17
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Tuesday 10/2/18 @ 10:7 PM
171
kj
67
rpm
44
%
16
mph
Wednesday 3/7/18 @ 4:11 PM
✅
146
kj
82
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/8/18 @ 10:10 PM
96
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
60 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
1
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
✅
217
kj
Thursday 5/6/21
172
kj
Monday 5/3/21
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
249
kj
Friday 4/12/19
183
kj
Tuesday 4/16/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 3/14/19
84
kj
Sunday 3/10/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Tuesday 2/19/19
176
kj
Thursday 2/28/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Friday 2/8/19
125
kj
Thursday 11/22/18
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
367
kj
Tuesday 1/22/19
306
kj
Tuesday 12/25/18
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
211
kj
Monday 11/12/18
197
kj
Sunday 11/25/18
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
324
kj
Thursday 11/8/18
277
kj
Sunday 11/4/18
30 min Disco Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 10/11/18
171
kj
Tuesday 10/2/18
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Wednesday 3/7/18
96
kj
Thursday 3/8/18
Previous Workouts
Next Workouts