Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 4:34 PM
190kj
76rpm
41%
17mph
Tuesday 1/23/24 @ 11:13 AM
✅
231kj
79rpm
43%
18mph
Thursday 3/24/22 @ 3:24 PM
✅
206kj
83rpm
40%
17mph
Friday 3/25/22 @ 8:58 PM
169kj
80rpm
38%
16mph
Monday 4/26/21 @ 3:12 PM
✅
315kj
80rpm
41%
17mph
Saturday 5/15/21 @ 1:13 PM
271kj
79rpm
40%
16mph
Tuesday 1/19/21 @ 6:51 PM
✅
212kj
81rpm
41%
17mph
Thursday 1/28/21 @ 11:50 AM
183kj
78rpm
39%
16mph
Saturday 9/26/20 @ 4:25 PM
✅
207kj
82rpm
40%
17mph
Wednesday 9/30/20 @ 5:59 PM
199kj
79rpm
41%
17mph
Sunday 8/16/20 @ 3:59 PM
118kj
83rpm
38%
16mph
Friday 7/10/20 @ 6:21 PM
✅
121kj
79rpm
39%
16mph
Friday 7/17/20 @ 3:2 PM
✅
247kj
83rpm
44%
18mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Friday 12/27/19 @ 3:2 PM
✅
220kj
85rpm
40%
18mph
Wednesday 5/6/20 @ 6:10 PM
190kj
83rpm
38%
16mph
Friday 3/1/19 @ 5:14 PM
✅
247kj
82rpm
45%
19mph
Friday 3/1/19 @ 9:34 PM
179kj
78rpm
40%
16mph
Friday 2/1/19 @ 5:20 PM
✅
234kj
82rpm
43%
18mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
271
kj
Saturday 5/15/21
183
kj
Thursday 1/28/21
199
kj
Wednesday 9/30/20
190
kj
Wednesday 5/6/20