Shake and Bake
VS
Workouts
Monday 9/21/20 @ 7:1 PM
✅
218kj
88rpm
39%
17mph
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Tuesday 2/11/20 @ 3:43 PM
362kj
88rpm
41%
18mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Monday 1/4/21 @ 12:19 PM
211kj
90rpm
38%
17mph
Monday 7/27/20 @ 6:57 PM
✅
188kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 12:59 PM
184kj
80rpm
39%
16mph
Sunday 7/7/19 @ 5:12 PM
✅
499kj
88rpm
41%
18mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 2:19 PM
✅
394kj
89rpm
41%
19mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
Monday 3/16/20 @ 3:17 PM
✅
226kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
Tuesday 3/19/19 @ 4:45 PM
✅
408kj
85rpm
44%
19mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Wednesday 11/14/18 @ 5:51 PM
✅
226kj
84rpm
41%
18mph
Friday 8/3/18 @ 12:31 PM
222kj
87rpm
40%
18mph
Wednesday 1/10/18 @ 9:18 PM
✅
208kj
82rpm
41%
17mph
Friday 1/5/18 @ 10:16 AM
142kj
77rpm
36%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
207
kj
Sunday 10/4/20
362
kj
Tuesday 2/11/20
211
kj
Monday 1/4/21
184
kj
Tuesday 12/29/20