Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 3:41 PM
✅
200kj
73rpm
42%
16mph
Tuesday 11/30/21 @ 5:20 PM
135kj
56rpm
40%
13mph
Sunday 1/17/21 @ 6:9 PM
84kj
81rpm
37%
16mph
Sunday 7/19/20 @ 3:31 PM
✅
100kj
74rpm
44%
17mph
Thursday 12/3/20 @ 7:57 PM
114kj
83rpm
37%
16mph
Wednesday 5/6/20 @ 10:22 PM
✅
118kj
78rpm
39%
16mph
Sunday 5/24/20 @ 4:38 PM
✅
242kj
86rpm
42%
18mph
Friday 7/19/19 @ 5:31 PM
1kj
15rpm
41%
3mph
Saturday 5/16/20 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Thursday 5/7/20 @ 7:46 PM
206kj
73rpm
44%
17mph
Friday 4/17/20 @ 3:17 PM
✅
229kj
92rpm
39%
18mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
Saturday 3/14/20 @ 2:50 PM
✅
152kj
85rpm
40%
17mph
Tuesday 3/3/20 @ 3:29 PM
128kj
66rpm
44%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
296kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 8:14 PM
0kj
77rpm
28%
11mph
Thursday 7/4/19 @ 5:3 PM
✅
375kj
86rpm
43%
19mph
Tuesday 7/9/19 @ 7:19 PM
329kj
67rpm
53%
17mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 5:30 PM
150kj
60rpm
47%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
38
🔥
VS
805sunshine
Central Coast CA
7
Workouts
135
kj
Tuesday 11/30/21
1
kj
Friday 7/19/19
206
kj
Thursday 5/7/20
0
kj
Wednesday 2/19/20
128
kj
Tuesday 3/3/20
329
kj
Tuesday 7/9/19
150
kj
Wednesday 2/6/19