Shake and Bake
Workouts
Sunday 5/2/21 @ 12:54 PM
447kj
82rpm
42%
17mph
Sunday 5/2/21 @ 12:58 PM
✅
655kj
75rpm
52%
21mph
Saturday 11/28/20 @ 5:39 PM
224kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 4:27 PM
✅
323kj
72rpm
53%
21mph
Thursday 10/15/20 @ 4:23 PM
244kj
84rpm
43%
18mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Thursday 5/14/20 @ 4:26 PM
288kj
86rpm
45%
19mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Friday 4/12/19 @ 4:25 PM
249kj
81rpm
44%
18mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Tuesday 5/7/19 @ 4:26 PM
261kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Tuesday 3/24/20 @ 2:59 PM
52kj
94rpm
32%
15mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 4:18 PM
367kj
83rpm
43%
18mph
Tuesday 12/25/18 @ 5:43 PM
✅
470kj
79rpm
49%
20mph
Tuesday 1/1/19 @ 3:9 PM
354kj
76rpm
45%
18mph
Tuesday 12/18/18 @ 12:56 PM
✅
452kj
77rpm
50%
20mph
Tuesday 10/30/18 @ 4:17 PM
255kj
77rpm
46%
19mph
Wednesday 9/19/18 @ 8:0 PM
✅
312kj
78rpm
50%
20mph
Workouts
288
kj
Thursday 5/14/20
261
kj
Tuesday 5/7/19