Shake and Bake
VS
Workouts
Wednesday 9/15/21 @ 4:21 PM
✅
239kj
86rpm
41%
18mph
Tuesday 8/31/21 @ 8:29 PM
213kj
77rpm
42%
17mph
Saturday 2/13/21 @ 6:3 PM
✅
227kj
90rpm
39%
18mph
Monday 2/15/21 @ 2:53 PM
193kj
85rpm
38%
17mph
Wednesday 10/28/20 @ 7:29 PM
✅
206kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 8:46 PM
174kj
78rpm
39%
16mph
Wednesday 6/10/20 @ 4:10 PM
✅
56kj
94rpm
33%
16mph
Monday 6/8/20 @ 8:32 PM
35kj
80rpm
31%
13mph
Monday 3/16/20 @ 3:17 PM
✅
226kj
86rpm
41%
18mph
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
Monday 12/17/18 @ 2:18 PM
✅
149kj
81rpm
42%
18mph
Tuesday 12/4/18 @ 10:16 PM
131kj
74rpm
43%
16mph
Tuesday 8/21/18 @ 6:46 PM
✅
152kj
83rpm
41%
17mph
Friday 7/6/18 @ 7:3 PM
124kj
79rpm
40%
16mph
Friday 8/3/18 @ 4:56 PM
✅
89kj
72rpm
41%
16mph
Saturday 5/13/17 @ 9:55 PM
45kj
43rpm
39%
10mph
Thursday 3/8/18 @ 6:38 PM
✅
215kj
82rpm
41%
17mph
Wednesday 3/7/18 @ 10:27 PM
179kj
74rpm
41%
16mph
Thursday 6/1/17 @ 6:34 PM
287kj
78rpm
40%
16mph
Sunday 5/21/17 @ 9:4 PM
✅
289kj
74rpm
44%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
309
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
77
Workouts
193
kj
Monday 2/15/21
174
kj
Wednesday 10/28/20