Shake and Bake
Workouts
Saturday 1/7/23 @ 12:26 PM
859kj
81rpm
50%
21mph
Sunday 1/29/23 @ 2:56 PM
✅
907kj
90rpm
47%
21mph
Saturday 1/28/23 @ 2:58 PM
561kj
75rpm
55%
22mph
Saturday 1/28/23 @ 2:57 PM
✅
616kj
92rpm
49%
22mph
Sunday 1/22/23 @ 3:11 PM
669kj
72rpm
57%
22mph
Friday 11/11/22 @ 3:0 PM
✅
678kj
84rpm
48%
21mph
Wednesday 8/24/22 @ 10:4 AM
✅
557kj
77rpm
54%
22mph
Saturday 8/27/22 @ 1:57 PM
412kj
82rpm
45%
19mph
Sunday 8/23/20 @ 12:22 PM
✅
676kj
85rpm
48%
21mph
Monday 6/20/22 @ 1:57 PM
456kj
86rpm
41%
18mph
Sunday 5/2/21 @ 12:55 PM
✅
743kj
81rpm
53%
22mph
Sunday 4/24/22 @ 1:28 PM
483kj
79rpm
44%
18mph
Monday 1/17/22 @ 11:25 AM
✅
367kj
81rpm
52%
21mph
Sunday 1/16/22 @ 2:29 PM
283kj
79rpm
47%
19mph
Friday 12/17/21 @ 11:33 AM
✅
356kj
78rpm
53%
21mph
Saturday 12/18/21 @ 3:1 PM
310kj
75rpm
51%
20mph
Saturday 10/24/20 @ 3:7 PM
✅
746kj
84rpm
51%
22mph
Sunday 9/27/20 @ 3:56 PM
612kj
75rpm
51%
20mph
Friday 8/14/20 @ 10:32 AM
✅
347kj
85rpm
49%
21mph
Wednesday 8/12/20 @ 11:23 PM
323kj
76rpm
52%
20mph
Workouts
859
kj
Saturday 1/7/23
456
kj
Monday 6/20/22