Shake and Bake
Workouts
Sunday 10/18/20 @ 1:43 PM
✅
311kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 11:28 PM
301kj
84rpm
46%
20mph
Tuesday 11/30/21 @ 11:35 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 2:6 PM
✅
168kj
86rpm
41%
18mph
Wednesday 8/25/21 @ 12:58 AM
✅
118kj
78rpm
45%
18mph
Thursday 12/23/21 @ 12:26 PM
94kj
84rpm
38%
17mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Sunday 8/29/21 @ 12:45 PM
605kj
84rpm
46%
20mph
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Tuesday 10/20/20 @ 2:16 PM
550kj
89rpm
42%
19mph
Saturday 4/25/20 @ 2:42 PM
✅
172kj
79rpm
45%
19mph
Saturday 4/25/20 @ 2:32 PM
145kj
89rpm
39%
17mph
Monday 5/27/19 @ 3:21 PM
✅
484kj
90rpm
45%
20mph
Monday 10/14/19 @ 12:15 PM
320kj
75rpm
43%
17mph
Friday 2/15/19 @ 3:8 AM
✅
198kj
80rpm
54%
22mph
Monday 2/11/19 @ 12:47 PM
114kj
83rpm
42%
18mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Sunday 7/1/18 @ 2:58 PM
427kj
85rpm
45%
20mph
Workouts
605
kj
Sunday 8/29/21
743
kj
Monday 2/8/21
550
kj
Tuesday 10/20/20
145
kj
Saturday 4/25/20