Shake and Bake
Workouts
Saturday 4/27/19 @ 1:46 PM
807kj
81rpm
49%
21mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Wednesday 10/14/20 @ 2:46 PM
636kj
81rpm
49%
20mph
Tuesday 1/28/20 @ 2:33 AM
642kj
81rpm
49%
20mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Thursday 7/16/20 @ 6:15 PM
✅
382kj
79rpm
53%
22mph
Wednesday 10/9/19 @ 10:29 PM
324kj
86rpm
47%
20mph
Tuesday 11/12/19 @ 2:32 AM
616kj
78rpm
49%
20mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Thursday 5/14/20 @ 3:36 PM
306kj
87rpm
45%
20mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Monday 4/20/20 @ 2:50 PM
454kj
83rpm
45%
19mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 2:57 PM
✅
544kj
80rpm
46%
19mph
Tuesday 3/5/19 @ 2:57 AM
✅
387kj
78rpm
54%
22mph
Thursday 3/14/19 @ 10:11 PM
291kj
76rpm
49%
20mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Sunday 7/1/18 @ 2:55 PM
470kj
84rpm
47%
20mph
Workouts
807
kj
Saturday 4/27/19
636
kj
Wednesday 10/14/20
642
kj
Tuesday 1/28/20
324
kj
Wednesday 10/9/19
616
kj
Tuesday 11/12/19
306
kj
Thursday 5/14/20
kj
Monday 2/17/20