Shake and Bake
VS
Workouts
Friday 11/20/20 @ 2:46 PM
526kj
81rpm
50%
21mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Friday 4/15/22 @ 6:57 PM
740kj
82rpm
50%
21mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 3:40 PM
✅
731kj
86rpm
49%
21mph
Monday 10/18/21 @ 1:17 PM
535kj
88rpm
48%
21mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Monday 10/4/21 @ 4:20 PM
588kj
85rpm
50%
22mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Wednesday 2/12/20 @ 12:10 AM
539kj
80rpm
51%
21mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Saturday 1/12/19 @ 5:39 PM
1102kj
77rpm
53%
22mph
Monday 1/14/19 @ 12:37 PM
✅
1277kj
80rpm
55%
23mph
Saturday 1/6/18 @ 9:53 PM
502kj
81rpm
44%
18mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Thursday 7/12/18 @ 5:51 PM
kj
rpm
%
0mph
Monday 5/28/18 @ 4:1 PM
✅
510kj
84rpm
49%
21mph
beardownarizona
Phoenix, AZ
26
VS
biglebowski
LBK TX 🤘
161
🔥
Workouts
535
kj
Monday 10/18/21
378
kj
Monday 10/12/20
539
kj
Wednesday 2/12/20
1102
kj
Saturday 1/12/19
502
kj
Saturday 1/6/18
kj
Thursday 7/12/18