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Shake and Bake
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
14
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 3/19/22 @ 5:34 PM
✅
548
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/17/22 @ 5:46 PM
349
kj
81
rpm
42
%
18
mph
Friday 10/7/22 @ 3:53 PM
✅
331
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/20/21 @ 3:19 PM
200
kj
79
rpm
40
%
17
mph
Monday 9/6/21 @ 6:46 PM
✅
1098
kj
88
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 4:46 PM
651
kj
78
rpm
42
%
17
mph
Monday 10/4/21 @ 4:20 PM
✅
588
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:2 PM
339
kj
79
rpm
42
%
18
mph
Sunday 10/3/21 @ 11:10 PM
✅
762
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 5:30 PM
427
kj
78
rpm
42
%
17
mph
Monday 12/14/20 @ 11:37 PM
✅
824
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 4:48 PM
516
kj
79
rpm
45
%
19
mph
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 7:36 PM
425
kj
72
rpm
44
%
17
mph
Wednesday 2/12/20 @ 12:10 AM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 5:9 PM
357
kj
79
rpm
44
%
18
mph
Sunday 4/22/18 @ 5:0 PM
✅
485
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/26/19 @ 2:57 PM
335
kj
80
rpm
43
%
18
mph
Monday 6/25/18 @ 2:26 PM
✅
489
kj
73
rpm
53
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 6:4 PM
372
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
14
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
548
kj
Saturday 3/19/22
349
kj
Thursday 3/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Friday 10/7/22
200
kj
Saturday 11/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1098
kj
Monday 9/6/21
651
kj
Tuesday 11/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 10/4/21
339
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
762
kj
Sunday 10/3/21
427
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
824
kj
Monday 12/14/20
516
kj
Wednesday 7/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Saturday 8/31/19
425
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 2/12/20
357
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 4/22/18
335
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/25/18
372
kj
Friday 2/22/19
Previous Workouts
Next Workouts