Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 10:6 PM
311kj
85rpm
44%
19mph
Sunday 6/26/22 @ 6:4 PM
✅
421kj
72rpm
61%
23mph
Saturday 4/2/22 @ 3:54 PM
✅
695kj
0rpm
0%
0mph
Saturday 8/6/22 @ 4:53 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 2:59 PM
222kj
79rpm
47%
19mph
Wednesday 6/15/22 @ 12:49 PM
✅
241kj
68rpm
60%
21mph
Friday 1/22/21 @ 12:1 AM
198kj
89rpm
44%
20mph
Tuesday 1/26/21 @ 2:21 PM
✅
226kj
68rpm
58%
21mph
Friday 6/5/20 @ 9:14 PM
382kj
83rpm
52%
22mph
Tuesday 6/2/20 @ 12:58 PM
✅
401kj
70rpm
61%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
827kj
79rpm
55%
23mph
Thursday 10/24/19 @ 12:47 PM
374kj
35rpm
52%
11mph
Saturday 2/8/20 @ 5:37 PM
✅
769kj
81rpm
52%
22mph
Sunday 2/9/20 @ 7:10 PM
515kj
47rpm
55%
15mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Thursday 8/22/19 @ 12:28 PM
629kj
49rpm
58%
16mph
Saturday 12/22/18 @ 6:52 PM
558kj
81rpm
51%
21mph
Wednesday 7/4/18 @ 5:14 PM
✅
826kj
77rpm
64%
25mph
Thursday 3/7/19 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 2:10 PM
✅
387kj
77rpm
65%
26mph
beardownarizona
Phoenix, AZ
32
VS
1leg_bear_down
socal
60
🔥
Workouts
kj
Saturday 8/6/22
374
kj
Thursday 10/24/19
515
kj
Sunday 2/9/20
629
kj
Thursday 8/22/19
558
kj
Saturday 12/22/18