Shake and Bake

Workouts

Sunday 3/28/21 @ 8:55 PM
554kj
81rpm
52%
22mph
45 min Pop Ride
Kendall Toole
Tuesday 3/22/22 @ 10:25 AM
392kj
81rpm
45%
19mph
Sunday 1/2/22 @ 7:28 PM
329kj
74rpm
55%
21mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 9:36 PM
313kj
79rpm
49%
20mph
Friday 12/11/20 @ 9:36 PM
268kj
78rpm
55%
22mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 4:13 PM
183kj
80rpm
46%
19mph
Tuesday 10/20/20 @ 8:52 PM
368kj
83rpm
51%
22mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Saturday 9/12/20 @ 9:29 PM
369kj
79rpm
52%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 10:44 PM
148kj
80rpm
36%
15mph
Thursday 8/13/20 @ 10:42 PM
370kj
79rpm
53%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Saturday 4/25/20 @ 11:3 PM
565kj
78rpm
53%
22mph
45 min Climb Ride
Kendall Toole
Tuesday 2/4/20 @ 10:28 PM
512kj
81rpm
51%
21mph
Thursday 4/2/20 @ 1:52 PM
386kj
79rpm
53%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:56 PM
340kj
81rpm
50%
21mph
Wednesday 9/11/19 @ 11:26 PM
540kj
80rpm
51%
21mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 11:4 PM
470kj
84rpm
47%
20mph
Monday 7/15/19 @ 10:22 PM
527kj
81rpm
50%
21mph
45 min 80s Ride
Christine D'Ercole
Monday 7/15/19 @ 10:27 PM
455kj
86rpm
46%
20mph

Workouts

45 min Pop Ride
Kendall Toole
554 kj
Sunday 3/28/21
392 kj
Tuesday 3/22/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
329 kj
Sunday 1/2/22
313 kj
Friday 12/31/21
20 min Holiday Ride
Kendall Toole
268 kj
Friday 12/11/20
183 kj
Sunday 12/13/20
30 min Hamilton Ride
Robin Arzón
368 kj
Tuesday 10/20/20
198 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
369 kj
Saturday 9/12/20
148 kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
370 kj
Thursday 8/13/20
253 kj
Wednesday 8/12/20
45 min Climb Ride
Kendall Toole
565 kj
Saturday 4/25/20
512 kj
Tuesday 2/4/20
30 min Hip Hop Ride
Kendall Toole
386 kj
Thursday 4/2/20
340 kj
Thursday 4/2/20
45 min Premiere Ride
Tunde Oyeneyin
540 kj
Wednesday 9/11/19
470 kj
Thursday 9/12/19
45 min 80s Ride
Christine D'Ercole
527 kj
Monday 7/15/19
455 kj
Monday 7/15/19