Shake and Bake

Workouts

Thursday 7/16/20 @ 2:40 PM
✅
246kj
84rpm
50%
22mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 9:12 PM
186kj
84rpm
45%
19mph
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Monday 1/27/20 @ 11:46 PM
✅
377kj
75rpm
55%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph

Workouts

20 min Pop Ride
Emma Lovewell
✅ 246 kj
Thursday 7/16/20
186 kj
Tuesday 7/14/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Sunday 3/10/19
✅ 240 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 377 kj
Monday 1/27/20
288 kj
Sunday 2/2/20