Shake and Bake
Workouts
Wednesday 9/15/21 @ 2:19 PM
234kj
81rpm
43%
18mph
Tuesday 9/21/21 @ 9:35 AM
✅
297kj
78rpm
48%
20mph
Sunday 1/10/21 @ 6:39 PM
✅
272kj
88rpm
42%
19mph
Thursday 3/4/21 @ 11:27 AM
266kj
71rpm
48%
19mph
Tuesday 2/2/21 @ 11:3 PM
117kj
87rpm
41%
18mph
Sunday 1/31/21 @ 3:37 PM
✅
153kj
77rpm
48%
20mph
Friday 4/10/20 @ 8:39 PM
204kj
78rpm
42%
17mph
Sunday 1/31/21 @ 3:6 PM
✅
334kj
77rpm
51%
21mph
Monday 6/1/20 @ 6:43 PM
205kj
76rpm
50%
20mph
Sunday 5/31/20 @ 7:51 PM
✅
290kj
87rpm
53%
23mph
Wednesday 6/10/20 @ 9:17 PM
125kj
78rpm
45%
19mph
Sunday 11/29/20 @ 8:2 PM
✅
157kj
80rpm
49%
20mph
Friday 8/28/20 @ 8:51 PM
256kj
79rpm
45%
19mph
Tuesday 10/6/20 @ 2:10 PM
✅
323kj
81rpm
49%
20mph
Wednesday 8/5/20 @ 8:51 PM
227kj
76rpm
44%
18mph
Tuesday 8/4/20 @ 12:58 PM
✅
360kj
90rpm
47%
21mph
Saturday 7/4/20 @ 8:14 PM
381kj
79rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
533kj
87rpm
48%
21mph
Sunday 12/29/19 @ 2:21 PM
211kj
80rpm
41%
17mph
Thursday 1/2/20 @ 12:59 PM
✅
307kj
83rpm
47%
20mph
Workouts
125
kj
Wednesday 6/10/20
227
kj
Wednesday 8/5/20
381
kj
Saturday 7/4/20
211
kj
Sunday 12/29/19