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Shake and Bake
bearded_wonder
Yukon, OK
5
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
20 🔥
Beat bearded_wonder
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 5:14 PM
323
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/17/20 @ 2:2 AM
✅
544
kj
101
rpm
44
%
21
mph
Monday 10/12/20 @ 1:15 PM
213
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 8:36 PM
✅
346
kj
97
rpm
44
%
21
mph
Wednesday 7/29/20 @ 12:19 PM
✅
275
kj
77
rpm
47
%
19
mph
30 min Jam Band Ride
Denis Morton
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Friday 11/20/20 @ 2:16 AM
43
kj
92
rpm
37
%
17
mph
Sunday 2/9/20 @ 7:55 PM
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/25/20 @ 2:22 AM
✅
340
kj
97
rpm
44
%
21
mph
Friday 1/31/20 @ 12:36 PM
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:21 AM
✅
375
kj
101
rpm
44
%
22
mph
Tuesday 6/16/20 @ 12:20 PM
209
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 5:38 PM
✅
323
kj
100
rpm
42
%
20
mph
Sunday 8/2/20 @ 4:19 PM
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 9:11 PM
✅
570
kj
100
rpm
45
%
22
mph
Sunday 1/26/20 @ 3:58 PM
451
kj
85
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 12:50 AM
✅
734
kj
101
rpm
43
%
21
mph
Sunday 5/3/20 @ 6:18 PM
395
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 2:5 AM
✅
565
kj
101
rpm
44
%
22
mph
Sunday 11/10/19 @ 5:37 PM
✅
89
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:0 PM
70
kj
93
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bearded_wonder
Yukon, OK
5
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
20 🔥
Beat bearded_wonder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Sunday 2/2/20
✅
544
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Monday 10/12/20
✅
346
kj
Saturday 9/12/20
30 min Jam Band Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 7/29/20
43
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Sunday 2/9/20
✅
340
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 1/31/20
✅
375
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 6/16/20
✅
323
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 8/2/20
✅
570
kj
Saturday 8/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
451
kj
Sunday 1/26/20
✅
734
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Sunday 5/3/20
✅
565
kj
Wednesday 5/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Sunday 11/10/19
70
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts