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Shake and Bake
bearded_wonder
Yukon, OK
3
Beat bigegon
VS
bigegon
Portland, OR
13 🔥
Beat bearded_wonder
Workouts
Previous Workouts
Tuesday 11/10/20 @ 2:34 PM
141
kj
79
rpm
47
%
19
mph
15 min HIIT Ride
Denis Morton
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Thursday 10/29/20 @ 10:55 PM
✅
183
kj
84
rpm
50
%
21
mph
Monday 10/12/20 @ 1:15 PM
213
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/7/20 @ 12:12 AM
✅
319
kj
87
rpm
46
%
20
mph
Sunday 7/12/20 @ 4:47 PM
✅
458
kj
77
rpm
50
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 8:51 PM
442
kj
81
rpm
47
%
20
mph
Tuesday 3/24/20 @ 1:9 PM
218
kj
79
rpm
49
%
20
mph
20 min HIIT Ride
Denis Morton
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Share
Friday 3/27/20 @ 8:50 PM
✅
248
kj
75
rpm
54
%
21
mph
Tuesday 3/17/20 @ 12:42 PM
173
kj
86
rpm
42
%
18
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 4:16 AM
✅
240
kj
87
rpm
48
%
21
mph
Sunday 12/8/19 @ 2:40 PM
✅
303
kj
72
rpm
50
%
19
mph
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 9:20 PM
301
kj
82
rpm
47
%
20
mph
Previous Workouts
bearded_wonder
Yukon, OK
3
Beat bigegon
VS
bigegon
Portland, OR
13 🔥
Beat bearded_wonder
Workouts
Previous Workouts
15 min HIIT Ride
Denis Morton
View Class
Share
141
kj
Tuesday 11/10/20
✅
183
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Monday 10/12/20
✅
319
kj
Monday 9/7/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
458
kj
Sunday 7/12/20
442
kj
Sunday 7/5/20
20 min HIIT Ride
Denis Morton
View Class
Share
218
kj
Tuesday 3/24/20
✅
248
kj
Friday 3/27/20
20 min HIIT Ride
Denis Morton
View Class
Share
173
kj
Tuesday 3/17/20
✅
240
kj
Monday 2/10/20
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
✅
303
kj
Sunday 12/8/19
301
kj
Sunday 11/17/19
Previous Workouts