Shake and Bake
Workouts
Thursday 12/9/21 @ 2:12 PM
120kj
82rpm
37%
16mph
Sunday 1/9/22 @ 5:33 PM
✅
210kj
94rpm
44%
20mph
Monday 12/14/20 @ 2:44 PM
62kj
92rpm
35%
16mph
Friday 2/19/21 @ 12:22 AM
✅
130kj
101rpm
45%
22mph
Saturday 11/28/20 @ 2:36 PM
210kj
74rpm
51%
20mph
Tuesday 12/1/20 @ 8:21 PM
✅
248kj
94rpm
47%
22mph
Monday 10/26/20 @ 1:19 PM
94kj
85rpm
33%
15mph
Saturday 9/12/20 @ 6:58 PM
✅
256kj
98rpm
46%
22mph
Tuesday 10/20/20 @ 1:17 PM
169kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 10:8 PM
✅
379kj
97rpm
46%
22mph
Friday 6/12/20 @ 12:9 PM
223kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Saturday 2/22/20 @ 2:11 PM
214kj
78rpm
42%
17mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Monday 12/9/19 @ 2:25 PM
107kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 6:53 PM
✅
170kj
97rpm
44%
21mph
Thursday 3/26/20 @ 3:36 PM
242kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 6:39 PM
✅
369kj
95rpm
46%
22mph
Saturday 11/30/19 @ 2:32 PM
107kj
85rpm
40%
17mph
Sunday 8/4/19 @ 11:10 PM
✅
159kj
89rpm
45%
20mph
Workouts
223
kj
Friday 6/12/20
214
kj
Saturday 2/22/20