Shake and Bake
Workouts
Thursday 12/9/21 @ 2:12 PM
120kj
82rpm
37%
16mph
Saturday 2/12/22 @ 5:41 PM
✅
235kj
99rpm
43%
21mph
Wednesday 9/16/20 @ 12:11 PM
115kj
80rpm
43%
17mph
Wednesday 6/9/21 @ 2:41 AM
✅
225kj
93rpm
51%
23mph
Tuesday 11/26/19 @ 2:21 PM
114kj
86rpm
40%
18mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Tuesday 10/13/20 @ 1:34 PM
68kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 11:47 PM
✅
119kj
92rpm
46%
21mph
Monday 10/26/20 @ 1:19 PM
94kj
85rpm
33%
15mph
Sunday 10/18/20 @ 6:35 PM
✅
227kj
93rpm
45%
21mph
Monday 9/14/20 @ 2:52 AM
292kj
77rpm
49%
19mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Sunday 7/7/19 @ 2:37 PM
672kj
71rpm
62%
23mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Monday 12/2/19 @ 2:25 PM
104kj
86rpm
39%
17mph
Sunday 6/14/20 @ 4:35 PM
✅
209kj
92rpm
49%
23mph
Sunday 9/8/19 @ 5:46 PM
✅
276kj
74rpm
58%
22mph
Sunday 6/7/20 @ 8:20 PM
264kj
85rpm
51%
22mph
Friday 9/13/19 @ 12:48 PM
329kj
69rpm
54%
20mph
Thursday 9/12/19 @ 1:25 AM
✅
553kj
94rpm
55%
25mph
Workouts
115
kj
Wednesday 9/16/20
672
kj
Sunday 7/7/19