Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 4:10 PM
319kj
78rpm
49%
20mph
Sunday 1/31/21 @ 1:24 PM
✅
348kj
90rpm
47%
21mph
Monday 12/14/20 @ 2:44 PM
62kj
92rpm
35%
16mph
Wednesday 12/16/20 @ 12:43 PM
✅
93kj
96rpm
40%
19mph
Friday 11/27/20 @ 2:33 PM
159kj
80rpm
42%
18mph
Thursday 10/1/20 @ 11:3 AM
✅
187kj
79rpm
47%
19mph
Sunday 11/22/20 @ 5:4 PM
196kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 12:17 PM
✅
342kj
89rpm
46%
21mph
Sunday 7/26/20 @ 3:13 PM
550kj
75rpm
48%
19mph
Wednesday 7/22/20 @ 11:9 AM
✅
620kj
83rpm
47%
20mph
Wednesday 4/29/20 @ 1:2 PM
✅
343kj
80rpm
50%
21mph
Saturday 4/25/20 @ 12:47 PM
331kj
91rpm
45%
21mph
Friday 3/13/20 @ 12:42 PM
210kj
83rpm
40%
17mph
Friday 2/14/20 @ 12:57 PM
✅
310kj
88rpm
45%
20mph
Sunday 2/2/20 @ 6:1 PM
54kj
81rpm
37%
15mph
Wednesday 2/12/20 @ 10:50 AM
✅
91kj
88rpm
43%
19mph
Saturday 11/30/19 @ 2:32 PM
✅
107kj
85rpm
40%
17mph
Thursday 6/20/19 @ 11:9 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 1:35 PM
✅
529kj
78rpm
52%
21mph
Thursday 11/28/19 @ 12:48 PM
478kj
82rpm
49%
20mph
bearded_wonder
Yukon, OK
8
VS
5flavorskyoto
ATL-FGF FOR LIFE!
26
🔥
Workouts
196
kj
Sunday 11/22/20
331
kj
Saturday 4/25/20
478
kj
Thursday 11/28/19