Shake and Bake
Workouts
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/7/23 @ 2:24 AM
267kj
79rpm
36%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Wednesday 5/6/20 @ 7:57 PM
289kj
85rpm
33%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 11/17/22 @ 2:39 AM
183kj
79rpm
38%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 9/20/22 @ 1:30 AM
251kj
81rpm
30%
14mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Tuesday 5/25/21 @ 1:23 AM
179kj
83rpm
36%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 3/28/18 @ 12:53 AM
292kj
86rpm
38%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Workouts
303
kj
Thursday 1/21/21
289
kj
Wednesday 5/6/20
183
kj
Thursday 11/17/22
251
kj
Tuesday 9/20/22
179
kj
Tuesday 5/25/21
305
kj
Wednesday 3/18/20
396
kj
Sunday 4/7/19
292
kj
Wednesday 3/28/18