Shake and Bake
Workouts
Thursday 1/25/24 @ 8:13 PM
121kj
85rpm
37%
16mph
Monday 2/21/22 @ 7:31 PM
✅
223kj
88rpm
46%
21mph
Wednesday 6/28/23 @ 7:14 PM
140kj
86rpm
39%
17mph
Friday 5/5/23 @ 9:56 AM
✅
218kj
89rpm
45%
21mph
Wednesday 2/15/23 @ 7:45 PM
214kj
78rpm
41%
17mph
Saturday 2/18/23 @ 5:35 PM
✅
366kj
84rpm
49%
22mph
Thursday 1/19/23 @ 8:54 PM
193kj
75rpm
41%
16mph
Saturday 12/10/22 @ 3:4 PM
✅
364kj
80rpm
51%
21mph
Thursday 9/15/22 @ 7:21 PM
121kj
77rpm
45%
18mph
Friday 8/19/22 @ 10:15 AM
✅
173kj
83rpm
49%
21mph
Saturday 5/21/22 @ 7:4 PM
148kj
83rpm
40%
17mph
Wednesday 4/20/22 @ 10:14 AM
✅
214kj
87rpm
45%
20mph
Monday 5/2/22 @ 7:16 PM
50kj
81rpm
35%
15mph
Tuesday 5/3/22 @ 10:52 AM
✅
89kj
75rpm
47%
19mph
Tuesday 4/5/22 @ 8:38 PM
99kj
88rpm
37%
17mph
Thursday 4/7/22 @ 10:20 AM
✅
159kj
83rpm
48%
20mph
Friday 1/21/22 @ 8:45 PM
132kj
75rpm
42%
17mph
Friday 1/21/22 @ 10:53 AM
✅
211kj
82rpm
48%
20mph
Friday 1/14/22 @ 11:21 PM
116kj
80rpm
37%
16mph
Friday 1/14/22 @ 10:29 AM
✅
227kj
87rpm
47%
21mph
Workouts
50
kj
Monday 5/2/22