Shake and Bake
Workouts
Tuesday 7/11/23 @ 8:43 PM
✅
121kj
81rpm
38%
16mph
Monday 5/1/23 @ 10:27 AM
87kj
73rpm
35%
14mph
Thursday 2/24/22 @ 8:57 PM
✅
195kj
78rpm
40%
16mph
Tuesday 8/24/21 @ 10:30 AM
150kj
71rpm
38%
15mph
Thursday 4/23/20 @ 6:49 PM
✅
180kj
93rpm
41%
19mph
Monday 8/10/20 @ 10:28 AM
101kj
85rpm
33%
15mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Sunday 2/23/20 @ 6:34 PM
✅
85kj
83rpm
43%
19mph
Sunday 1/19/20 @ 6:11 PM
52kj
84rpm
35%
15mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Friday 7/19/19 @ 3:47 PM
✅
549kj
84rpm
45%
19mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 5:36 PM
✅
168kj
85rpm
43%
19mph
Monday 7/22/19 @ 10:38 AM
113kj
82rpm
38%
16mph
Monday 7/22/19 @ 8:46 PM
✅
164kj
85rpm
42%
18mph
Tuesday 7/23/19 @ 10:58 AM
126kj
81rpm
39%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Workouts
452
kj
Friday 10/4/19
297
kj
Thursday 7/4/19