Shake and Bake
Workouts
Thursday 4/27/23 @ 7:6 PM
✅
224kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 11:19 PM
215kj
85rpm
40%
17mph
Wednesday 2/15/23 @ 7:45 PM
✅
214kj
78rpm
41%
17mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Thursday 1/19/23 @ 8:54 PM
193kj
75rpm
41%
16mph
Sunday 12/11/22 @ 7:43 PM
✅
205kj
74rpm
43%
17mph
Tuesday 3/29/22 @ 8:1 PM
135kj
86rpm
39%
17mph
Monday 3/28/22 @ 10:28 PM
✅
145kj
77rpm
43%
17mph
Sunday 9/1/19 @ 6:53 PM
✅
253kj
82rpm
44%
19mph
Thursday 7/29/21 @ 11:17 PM
227kj
83rpm
42%
18mph
Monday 4/12/21 @ 9:21 PM
65kj
71rpm
36%
14mph
Sunday 2/14/21 @ 6:15 PM
✅
89kj
76rpm
40%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Sunday 2/23/20 @ 6:34 PM
✅
85kj
83rpm
43%
19mph
Sunday 2/23/20 @ 7:33 PM
62kj
78rpm
39%
16mph
Sunday 2/23/20 @ 5:23 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 6:23 PM
78kj
70rpm
47%
18mph
Workouts
215
kj
Tuesday 2/9/21
227
kj
Thursday 7/29/21
313
kj
Sunday 4/26/20