Shake and Bake
Workouts
Saturday 11/5/22 @ 3:24 PM
✅
216kj
74rpm
44%
17mph
Saturday 12/10/22 @ 5:10 PM
207kj
73rpm
44%
17mph
Thursday 10/21/21 @ 10:1 PM
✅
134kj
80rpm
40%
17mph
Monday 8/19/19 @ 11:33 PM
124kj
85rpm
38%
16mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Monday 2/17/20 @ 6:8 PM
246kj
81rpm
44%
18mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Saturday 9/28/19 @ 2:42 PM
239kj
80rpm
44%
18mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Thursday 9/12/19 @ 9:52 PM
161kj
80rpm
44%
18mph