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Shake and Bake
beaker421
MS
73 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
3
Beat beaker421
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 8:42 PM
✅
128
kj
75
rpm
42
%
16
mph
20 min EDM Ride
Emma Lovewell
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Tuesday 3/22/22 @ 10:26 PM
114
kj
76
rpm
39
%
16
mph
Monday 12/6/21 @ 9:15 PM
✅
124
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 11/24/21 @ 3:4 PM
87
kj
84
rpm
32
%
14
mph
Monday 10/11/21 @ 8:45 PM
✅
115
kj
76
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 12/2/20 @ 9:45 PM
109
kj
84
rpm
36
%
15
mph
Monday 1/7/19 @ 7:5 PM
✅
183
kj
88
rpm
43
%
19
mph
20 min 80s Pop Ride
Denis Morton
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Saturday 1/26/19 @ 9:32 PM
98
kj
83
rpm
35
%
15
mph
Monday 4/12/21 @ 9:21 PM
65
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 10:55 PM
✅
71
kj
75
rpm
37
%
15
mph
Thursday 3/19/20 @ 10:30 PM
✅
249
kj
80
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/21/20 @ 10:7 PM
172
kj
81
rpm
37
%
16
mph
Sunday 2/23/20 @ 5:59 PM
✅
88
kj
74
rpm
48
%
19
mph
10 min Rhythm Ride
Cody Rigsby
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Monday 2/3/20 @ 10:9 PM
62
kj
84
rpm
38
%
16
mph
Thursday 1/9/20 @ 8:59 PM
✅
261
kj
82
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Tuesday 12/3/19 @ 9:29 PM
161
kj
84
rpm
36
%
16
mph
Monday 7/1/19 @ 6:1 PM
✅
233
kj
79
rpm
44
%
18
mph
30 min HIIT Ride
Denis Morton
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Share
Thursday 11/7/19 @ 8:4 PM
201
kj
71
rpm
44
%
16
mph
Thursday 6/27/19 @ 7:7 PM
✅
514
kj
82
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/23/19 @ 12:34 PM
323
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
beaker421
MS
73 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
3
Beat beaker421
Workouts
Previous Workouts
Next Workouts
20 min EDM Ride
Emma Lovewell
View Class
Share
✅
128
kj
Thursday 3/3/22
114
kj
Tuesday 3/22/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
124
kj
Monday 12/6/21
87
kj
Wednesday 11/24/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
115
kj
Monday 10/11/21
109
kj
Wednesday 12/2/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
183
kj
Monday 1/7/19
98
kj
Saturday 1/26/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
65
kj
Monday 4/12/21
✅
71
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Thursday 3/19/20
172
kj
Tuesday 4/21/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
88
kj
Sunday 2/23/20
62
kj
Monday 2/3/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
261
kj
Thursday 1/9/20
161
kj
Tuesday 12/3/19
30 min HIIT Ride
Denis Morton
View Class
Share
✅
233
kj
Monday 7/1/19
201
kj
Thursday 11/7/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Thursday 6/27/19
323
kj
Sunday 6/23/19
Previous Workouts
Next Workouts