Shake and Bake
Workouts
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Friday 7/12/19 @ 2:57 AM
✅
136kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 3:6 PM
✅
142kj
77rpm
43%
17mph
Wednesday 3/25/20 @ 7:9 PM
119kj
74rpm
42%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
Saturday 2/22/20 @ 6:37 PM
✅
247kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 9:17 PM
200kj
77rpm
42%
17mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Saturday 2/1/20 @ 7:39 PM
184kj
72rpm
42%
16mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Sunday 8/4/19 @ 7:29 PM
240kj
83rpm
43%
18mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Thursday 10/17/19 @ 2:18 AM
203kj
81rpm
40%
17mph
Friday 10/4/19 @ 5:36 PM
✅
287kj
79rpm
48%
19mph
Saturday 10/5/19 @ 9:43 PM
197kj
76rpm
42%
16mph
Thursday 5/16/19 @ 3:29 PM
✅
245kj
74rpm
47%
18mph
Sunday 6/2/19 @ 6:0 PM
193kj
77rpm
42%
17mph
Workouts
200
kj
Wednesday 1/1/20
197
kj
Saturday 10/5/19