Shake and Bake
Workouts
Tuesday 11/1/22 @ 8:6 PM
✅
191kj
72rpm
43%
16mph
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
Friday 5/10/19 @ 5:54 PM
✅
266kj
81rpm
46%
19mph
Friday 9/16/22 @ 12:30 AM
173kj
71rpm
42%
16mph
Thursday 6/16/22 @ 7:14 PM
✅
185kj
90rpm
35%
16mph
Tuesday 8/23/22 @ 10:15 PM
180kj
80rpm
39%
16mph
Sunday 1/16/22 @ 7:25 PM
✅
132kj
80rpm
40%
17mph
Monday 11/22/21 @ 5:35 PM
117kj
72rpm
41%
16mph
Wednesday 8/28/19 @ 5:57 PM
✅
105kj
74rpm
53%
20mph
Monday 8/3/20 @ 8:26 PM
83kj
59rpm
54%
18mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Wednesday 12/4/19 @ 8:14 PM
✅
273kj
81rpm
46%
19mph
Saturday 10/12/19 @ 12:47 PM
166kj
76rpm
39%
16mph
Monday 8/26/19 @ 7:5 PM
✅
290kj
88rpm
44%
20mph
Wednesday 7/3/19 @ 9:21 AM
144kj
71rpm
38%
14mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Friday 6/28/19 @ 5:27 PM
214kj
73rpm
45%
17mph
Workouts
166
kj
Saturday 10/12/19