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Shake and Bake
beaker421
MS
18 π₯
Beat 3peasinmypod
VS
3peasinmypod
7
Beat beaker421
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 5:38 PM
β
110
kj
76
rpm
38
%
16
mph
20 min Move for You: Ride
Kendall Toole
View Class
Share
Tuesday 1/16/24 @ 12:14 AM
109
kj
72
rpm
40
%
15
mph
Tuesday 10/12/21 @ 10:6 PM
107
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Monday 11/29/21 @ 5:38 AM
β
109
kj
83
rpm
36
%
16
mph
Sunday 2/9/20 @ 6:1 PM
214
kj
77
rpm
43
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 10/16/21 @ 3:15 AM
β
257
kj
71
rpm
49
%
19
mph
Sunday 4/19/20 @ 10:16 PM
132
kj
86
rpm
37
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Saturday 2/1/20 @ 4:2 AM
β
163
kj
76
rpm
47
%
18
mph
Sunday 2/23/20 @ 5:23 PM
88
kj
74
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
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Tuesday 1/28/20 @ 2:41 AM
β
93
kj
67
rpm
53
%
19
mph
Monday 2/17/20 @ 6:8 PM
246
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 3:16 AM
β
262
kj
71
rpm
51
%
19
mph
Sunday 12/15/19 @ 9:27 PM
β
246
kj
82
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/4/19 @ 7:21 PM
213
kj
84
rpm
41
%
17
mph
Wednesday 10/16/19 @ 6:7 PM
β
296
kj
86
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 4:11 AM
268
kj
83
rpm
45
%
19
mph
Friday 10/4/19 @ 5:36 PM
β
287
kj
79
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
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Share
Wednesday 10/9/19 @ 4:21 AM
253
kj
78
rpm
46
%
18
mph
Thursday 7/4/19 @ 6:4 PM
β
406
kj
77
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 8/13/19 @ 8:57 PM
333
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
beaker421
MS
18 π₯
Beat 3peasinmypod
VS
3peasinmypod
7
Beat beaker421
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
β
110
kj
Saturday 1/13/24
109
kj
Tuesday 1/16/24
20 min Low Impact Ride
Denis Morton
View Class
Share
107
kj
Tuesday 10/12/21
β
109
kj
Monday 11/29/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
214
kj
Sunday 2/9/20
β
257
kj
Saturday 10/16/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
132
kj
Sunday 4/19/20
β
163
kj
Saturday 2/1/20
10 min Climb Ride
Ben Alldis
View Class
Share
88
kj
Sunday 2/23/20
β
93
kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
246
kj
Monday 2/17/20
β
262
kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
246
kj
Sunday 12/15/19
213
kj
Sunday 8/4/19
30 min JLO Ride
Jess & Robin
View Class
Share
β
296
kj
Wednesday 10/16/19
268
kj
Thursday 10/17/19
30 min The Jess King Experience
Jess King
View Class
Share
β
287
kj
Friday 10/4/19
253
kj
Wednesday 10/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
406
kj
Thursday 7/4/19
333
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts