Shake and Bake
Workouts
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 12:26 AM
139kj
59rpm
43%
14mph
Friday 12/4/20 @ 12:27 PM
✅
250kj
73rpm
47%
18mph
Tuesday 10/20/20 @ 11:27 PM
205kj
71rpm
45%
17mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Sunday 8/16/20 @ 5:23 PM
129kj
69rpm
38%
14mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Saturday 2/22/20 @ 1:49 PM
240kj
74rpm
40%
15mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Thursday 4/2/20 @ 3:57 PM
271kj
71rpm
42%
16mph
Friday 4/17/20 @ 1:11 PM
✅
389kj
74rpm
47%
19mph
Friday 3/6/20 @ 12:24 AM
296kj
76rpm
42%
17mph
Friday 4/10/20 @ 8:54 PM
✅
403kj
78rpm
46%
19mph
Sunday 3/22/20 @ 4:58 PM
70kj
76rpm
44%
17mph
Sunday 3/22/20 @ 4:57 PM
✅
84kj
74rpm
47%
18mph
Wednesday 2/26/20 @ 12:20 AM
257kj
75rpm
40%
16mph
Tuesday 3/3/20 @ 12:33 PM
✅
375kj
73rpm
47%
18mph
Workouts
139
kj
Wednesday 12/2/20
296
kj
Friday 3/6/20
257
kj
Wednesday 2/26/20