Shake and Bake

Workouts

Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 6:38 PM
146kj
64rpm
42%
14mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Tuesday 6/9/20
196 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
146 kj
Wednesday 4/8/20