Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Tuesday 6/9/20 @ 4:55 PM
180kj
70rpm
44%
16mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Tuesday 3/17/20 @ 7:2 PM
207kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 5:40 PM
✅
247kj
78rpm
45%
18mph
beagleandboymom
Towson, MD
0
VS
4kidzandspin
#E2M #NH #strongAF
17
🔥
Workouts
161
kj
Saturday 3/13/21
179
kj
Wednesday 8/5/20
178
kj
Tuesday 5/12/20
207
kj
Tuesday 3/17/20