Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 4:26 PM
105kj
63rpm
44%
15mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Tuesday 8/31/21 @ 4:26 PM
110kj
52rpm
42%
12mph
Friday 8/27/21 @ 3:39 PM
✅
191kj
74rpm
42%
16mph
Sunday 2/14/21 @ 8:56 PM
✅
186kj
59rpm
49%
16mph
Wednesday 2/24/21 @ 6:6 PM
175kj
65rpm
45%
16mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Monday 2/8/21 @ 6:49 PM
✅
198kj
76rpm
42%
17mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Thursday 7/9/20 @ 4:10 PM
✅
289kj
74rpm
42%
16mph
Thursday 2/13/20 @ 11:27 PM
287kj
68rpm
45%
16mph
Saturday 4/18/20 @ 5:17 PM
✅
292kj
73rpm
43%
17mph
Wednesday 4/1/20 @ 4:23 PM
181kj
68rpm
42%
15mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
beagleandboymom
Towson, MD
5
VS
180candice
CO/FL #BooCrew
19
🔥
Workouts
110
kj
Tuesday 8/31/21
260
kj
Wednesday 2/19/20
181
kj
Wednesday 4/1/20
245
kj
Thursday 3/19/20